Johnvic - I'm planning on a the same meal plan you followed plus some drinking. I also feel that walking in Vegas is a major factor in minimizing...
losing 125lbs is insane so... :nworthy: :beer: and good luck with the rest ! btw, 5 times hitting the gym in a Vegas vacation is very good, no...
That is impressive ! whats your BF% atm?
Kelly - in my book you are a fitness "psycho"... in a good way :nworthy: that is a very impressive routine, no doubt. "When one is mature, one's...
LMFAO PT !!!! These dudes are disgusting and should be ignored... this is a far far way from aesthetics ! look at the steroid gut, looks like he...
These are some really good points Brick. I think i'm going to use your stretching idea which make sense :beer: thanks.
Going to try it myself. sounds to interesting to pass. btw, it was mentioned few times in earlier posts this is how i actually found out about it.
Horatio - looks like a solid steady plan. in 4 weeks, lowering carbs can really make a difference . I'm, like you, going to hit the gym for some...
Cap Ron - 6 workouts is impressive ! doesn't matter if for gaining muscle or trim fat and get lean... props but we all know that the real fight...
It was very important to me to be in my best shape for my Vegas trip which i've been planning for the last 7 months. actually, Vegas was a very...
July 10-17 Cosmo Taking off to Lake Havasu to party even harder July 17-19 Then back to Vegas for another 6 days round in Ti July 19-25 Going to...
Talk about timing... Flying out of Israel on July 10th to LAX and the next morning making the drive from LA to Vegas. Checking in Cosmo for 7...
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